Dear Just Be: I just bought a new hoem and want to make it feel homey. Any decorating ideas?

The most important element of decorating any space is it make it an extension of yourself- a reflection of your style. First, you want to be comfortable in your own space and when entertaining you want your guests to feel like they have come to a place that reflects your personality.

Here are three steps for making your new home a place of relaxation, comfort and peace.

1. Step 1: Identify your style. Even if you don't know your style, or think you even have one, it is best to go with your gut instinct when looking at art pieces and decor items, furniture and more. Stay in tune with your opinions and thoughts. Are you a traditionalist or a minimalist? Do you want to your space to be functional? Before making any purchases, window shop and see what makes you smile. Look through magazines and pull out pictures that speak to you. The more you look around and truly listen to your inside voice, a pattern will emerge and you will find your style.

There are 7 basic style categories that have been identified:
1. Traditional- consisting of timeless elegance and distinguished charm- showcased by darker woods, rich fabrics and formal furniture and decor pieces.
2. Modern- A balance of shapes, sizes and colors is created by use of sleek, polished and functional pieces.
3. Basic- everyday essentials combine with practicality with a timeless style.
4. Transitional- blend of contemporary and traditional.
5. Cottage- Use of quaint details, very unassuming and has a cozy, warm feel.
6. Arts and Crafts- Furnishing symbolize simplicity, utility, solid construction and natural beauty.
7. Asian - Clean lines and sleek styling combined with rich finished create an Eastern appeal.

Step 2: Choose a focal point. Determine a focal point for each room after you have chosen your style. This is one element, such as a fireplace that attracts attention. Seating should be arranged so as to draw every one's attention to this element so they can appreciate it. Once the seating is arranged, bring in accessories to compliment the space.

Step 3: Stay focused and take risks. Putting your home together may not happen over night. Be patient and add to it little by little- but stay true to your focal points and style. But don't be afraid to take some small risks, such as adding unique pieces or color here and there. Purchase inexpensive accessories that can be switched out or around to create an up-to-date feel every so often.

We hope this helps you create the space and home that is uniquely yours!

In a pinch.

Hours before going on a four day trip, the dog walker calls to say she can’t walk and check on the dog that day. The earliest she can come will have to be the following morning. Almost 24 hours of not being let out or visited is too long for a dog to be left alone. What to do? Call Just Be Personal Assistants.

This is the scenario that our client, Mr. Clayton experienced. He was in a tough bind and needed some help with short notice, but who to call? Fortunately, his realtor knew who to call. Mr. Clayton called Just Be three hours before boarding a plan to ask if a Just Be assistant could come to his home, walk his dog – Otto, feed him as well as play with him. In less than 20 minutes arrangements were made to have a Just Be assistant at Mr. Clayton’s home at 5 p.m. that evening. It was that easy. Just a phone call away and all of Mr. Clayton’s worries had disappeared.

At Just Be, we try to accommodate our client’s needs with 24 hours notice or less, but to ensure our availability we highly recommend calling to have a consultation and to set up an appointment with more than 24 hours notice. Depending on your needs a consultation may take an hour, and to assign you with the right personal assistant can also take some time, but it is well worth it.

If you are ever in a pinch or are in need of assistance with tasks and projects on a regular basis contact Just Be Personal Assistants. Just Be is here for you, so you can do what you do best, and let us handle the rest.

Dear Just Be: Yikes- father's Day is this weekend- any fun recipes you can share?

Yes, the summer holidays started a few weeks ago with Memorial Day and how quickly now Father's Day is upon us!

Celebrate your dad's special day with a few of these recipes:

1. Start off with perhaps French Toast for breakfast. You can spice up typical french toast by adding cinnamon, nutmeg and/or vanilla into the batter. Slice up various fruits as toppings and it becomes a gourmet breakfast (serve with a side of eggs and coffee) for a complete meal. If you want to go one step further with gourmet French Toast, try this recipe:

Stuffed Pecan Pie French Toast
1/2 c. butter
1/2 c packed brown sugar
1/2 c. chopped pecans
1 loaf Cinnamon Swirl bread
1 c. milk
2 eggs
1 c. sugar
2 tsp. vanilla
confectioners sugar

Heat oven to 350. Heat the butter and brown sugar in sauce pan over medium heat until boiling. Remove saucepan from heat, stir in pecans.
Grease a baking sheet with butter. Place bread slices on baking sheet and bake for 5 minutes or until bread is lightly toasted.

Beat eggs, milk, vanilla and sugar in medium bowl. Dip 8 slices of bread, one at a time, in mixture and place on baking sheet. Spread about 1 tablespoon of pecan mixture on each slice of bread. Dip the remaining bread slices into the milk mixture and place on top of other bread slices with pecan mixture to form sandwiches. Bake for 20 minutes or until sandwiches are golden. Sprinkle with confectioners sugar.

Next, Dads love barbeque, right? Try these two recipes for him:

Reuben Hot Dogs
4 all beef big franks
4 tsp spicy brown mustard
12 slices deli pastrami
4 sourdough French rolls halved horizontally & toasted
4 slices of Swiss cheese, sliced diagonally
1 c. sauerkraut
Thousand Island salad dressing

Set grill to medium heat and oil grate when ready to start cooking. Spread each frank on all sides with 1 teaspoon mustard. Wrap three slices of the pastrami around each frank.
Grill pastrami-wrapped franks on hot oiled grill. Cook for 12 to 16 minutes or until heated through turning frequently. Serve franks hot on toasted French rolls with sliced cheese and sauerkraut. Top with Thousand Island salad dressing.

INDOOR METHOD: Prepare franks as directed. Preheat broiler. Place franks on a wire rack over a foil-lined baking sheet or broiler pan. Cook 6 to 8 inches from heat source for 12 to 16 minutes turning frequently. Serve as directed.

And serve with Grilled Mango:
1/2 c balsamic vinegar
2 ripe mangoes, peeled and cut into 1 inch thick slices
Non-stick cooking spray
1/4 teaspoon salt

In a small saucepan over high heat, boil the balsamic vinegar for 5 minutes to reduce by half. Cool 10 to 15 minutes.
Heat a grill over medium-high heat. Coat the mango slices with a thin layer of the cooking spray and sprinkle with salt.
Grill the mango in batches on a lightly oiled grill rack, turning once, until browned and slightly softened (about 5 minutes total). Drizzle with balsamic syrup and serve.


Hope you and your loved ones enjoy Father's Day this weekend!

Dear Just Be: You've been sharing great Colorado destinations each week- what do you suggest for this week?

Yes, we do love this state of ours- such a fabulous playground of sorts to take advantage of anytime of year. This week, we'd like to highlight Steamboat Springs, located in the Yampa Valley.

Just an easy 3 hour drive, or 157 miles northwest of Denver, Steamboat can be a destination for a long weekend get away. From Denver, take I-70 west to Silverthorne, Exit 205 (67 miles). Take CO 9 North to Kremling (37 miles), then West on US 40 to Steamboat Springs (53 miles).

Steamboat Springs was home to the Ute Indians, long before white men traveled through the area in the early 1800's. The name Steamboat Springs is said to have originated in the late 1820’s when three French Trappers, traveling along the Yampa River, heard a ‘chug chug’ sound. Thinking they had reached a major river, one yelled, “a Steamboat, by gar!” Upon further investigation, they discovered the sound came from a natural mineral spring, to be named Steamboat Springs. The Steamboat Spring still sits at the far end of town; however, it ceased to ‘chug’ when the railroad bed was laid above it in 1908.

We love the peacefulness and natural beauty of this area. Not only can you take advantage of just about every activity during your stay, you can also choose to stroll through this western town and relax at the end of the day at one of Steamboat's fabulous hot springs!

Nowadays, Steamboat Springs in one of Colorado's more idyllic playgrounds- complete with activities for everyone anytime of year. In the summer you can hike, rock climb, fish, play a round of golf, take a gondola ride to the top of Mt. Werner, mountain bike, raft, horseback ride and more.

Steamboat Springs also offers a wide range of entertainment and dining- from music festivals to art shows and rodeos. You can grab a quick bite to eat or enjoy a brunch with a view after taking the gondola ride. There are even gourmet hiking treks available.

So the next time you are planning a fun, or peaceful, get away in Colorado, think of Steamboat Springs!

Dear Just Be: I want to climb a 14'er this year, but need some difficult training hikes. Can you suggest some that aren't too far from Denver?

Good for you- that is a great goal for this summer! Did you know that Colorado has 58 mountains over 14,000 feet (4,266 meters) in height but only 53 are noted as '14ers'? To qualify as a 14er the peak must be 300 feet higher than saddle of an adjacent peak. A notable exception is North Maroon Peak so 54 has become the 'official' number.

One great training area is to climb or run the stairs at Red Rocks Ampitheatre.

If you want to get into the mountains though we suggest the following two hikes; one is moderate and the other is more difficult. It is good to know your own fitness level before heading out.

1. Jaque Peak- Moderate Hike
Distance: 4.1 miles to summit. 1.4 miles back to trailhead (loop)
Time: Up in 145 minutes. Down in 55 minutes.
Elevation Gain: 2,225 feet

Directions: Drive south from I-70 at Copper Mountain towards Leadville on CO-91 for 4 miles. Turn off CO-91 onto a paved road going northwest for .9 miles. Then take the dirt road going to your right and ascend northwest for 3.4 miles. Park at an open area on your left at a sign saying, "Searle Pass Parking Area." This road is passable for normal cars.

The Hike: You will start out on an old mining road heading up Searle Gulch. Follow the pink ribbons on the trees, which lead you to Searle Pass. After the pass, you will head east over grassy slopes heading up to the right of a subpeak to the true high point which is marked by a cairn and registry in a jar. You will descend steeply downward in the southwest direction over tundra and through trees and end back at your vehicle.

1. Bandit Peak- More difficult hike
Distance: 5.0 miles to summit. 3.2 miles back to trailhead (loop)
Time: Up in 214 minutes. Down in 122 minutes.
Elevation Gain: 3,246 feet

Directions: From US 285, 2.7 miles northeast of Bailey, or 4.5 miles wouthwest of Pine Junction, drive north and then northwest on Park County 43 for 8.3 miles to Deer Creek Campground, and then .8 miles further to a parking area and a trail sign nearby. Park here.

The Hike: Take the trail to the right labeled, "Tanglewood Trail." Hik ealong Tanglewood Creek and at the fork, one mile up from the trailhead, take the right fork.. You will pass Rosalie Peak on your left and several rocky knobs roughly at 2.25 miles. The trail continues north and down to Roosevelt Lakes and Beartrack Lakes. Leave the pass and the trail by going to the west (left) and south around the cirque for about 1.5 miles to the north ridge of Bandit peak and ascend to the south easily to the top where there is a cairn waiting for you. Descend by going south over the tundra and through the trees to meet up with Rosalie Trail which parallels Deer Creek. Turn left (east) on this trail for about 2 miles to return to the trailhead.

Remember to dress appropriately, bring plenty of water, tell someone where you are going and have fun!

Dear Just Be: I need some Father’s Day gift ideas.

It is rumored that Father’s Day was first thought up by a woman named Sonora Dodd in Spokane, Washington in the early 1900s. Dodd was raised by her father after her mother died and she felt her father needed to know how special he was to her for all that he had done and sacrificed. She organized the first Father's Day celebration on the 19th of June 1910, because June was the month Dodd’s father was born. From this idea and first celebration, the observance expanded across the country. In 1926, a National Father's Day Committee was formed in New York City. In 1956, Father's Day was recognized by a Joint Resolution of Congress, and then in 1972, President Nixon created a permanent national observance of Father's Day to be held on the third Sunday of June.

To honor and recognize the fathers in your life, below are just some gift ideas to give this Sunday. These gift ideas range from the traditional to the more unique.

1.) Gift certificate to spend the day doing whatever the father in your life likes doing (i.e. playing golf, going hiking, watching sports, going fishing, etc.)

2.) Microbrew of the Month subscription

3.) Shirts (casual or professional)

4.) Tickets to a sporting event or concert

5.) Ties

6.) Family or personal photographs and frame

7.) Gift certificate to his favorite restaurant

8.) A hammock

9.) Tools/Gadgets (drills, iPhone, grilling thermometer etc.)

10.) Book(s)

11.) Movies or Music (CD, DVD, iTunes card)

12.) Magazine subscriptions

Dear Just Be: I am surprised at how hot it has been this week! Can you share some energy saving tips for this summer?

It sure has been toasty this week- luckily we hear there is a cool front moving in this weekend. Just a bit of a reprieve from those scorching few days. But we are at the beginning of the summer season, with several more months ahead of us.

To watch your electric bills this summer, consider the following energy saving tips:

1. Set your air conditioning thermostat to 78 degrees (F).
2. Consider installing an evaporative cooler instead of an air conditioning unit if you are in the market to update your home.
3. If you already have an A/C unit, have it tuned up by a professional- this can help it run more efficiently and effectively.
4. If air conditioning is too expensive for your budget, consider purchasing a box fan for about $15 and exhausting the hot air out of your home during the day/bringing in the cooler night time air.
5. Open windows and doors in the evening to cool off your house and leave them open until you leave for work. Then close up the house, trapping the cooler air inside. (Consider drawing the blinds, shades or drapes on southern facing windows- to block out the heat of the sunshine.
6. Seal, caulk and insulate around your windows, outlets and doors. No sense in cooling the outside air!
7. Turn your water heater down to 120 degrees (F).
8. Consider unplugging appliances, such as TV's, toasters, stereos, when they are not in use. They still drain energy even when turned off.
9. Wash clothes in cold water and consider hanging them to dry, versus using hot water and a dryer.
10. Eat more fresh and raw foods, such as salads, this summer, instead of turning on your stove or oven.
11. Vacuum the coils on your refrigerator every 3 months to help it run more efficiently.

We hope you enjoy your summer days ahead, all while saving a few dollars too!

Dear Just Be: Are you prepared for severe weather this summer?

Summer in Colorado produces severe weather that can feel like it comes out of no where. The most common severe weather in Colorado during the summer months is high winds, hail, flash floods and tornadoes. Tornadoes are more common on the eastern plains, but if you haven’t learned this, anything is possible with Colorado weather, even snow.

Unfortunately, most fatalities occur because people think nothing bad will happen to them. On top of that, many people are not prepared. Not prepared because they don’t know what to do and/or because they don’t have the right tools and supplies to make it through severe weather.

Right now, it is sunny and 95 degrees outside, but even though there aren’t rain clouds you still need to be aware of the effects of weather and current conditions. Sadly, we have already lost three lives in Colorado to increased water levels. Because of the high temperatures, snow is melting at a rapid rate in the mountains which is raising the water levels in popular rafting and kayaking rivers as well as causing flooding in certain counties. Below are some quick tips on what to do with floods and flash floods:

Floods
• Know the water conditions in your neighborhood or your destination
• Stay alert for changing weather conditions
• Get out of areas subject to flooding like low spots, canyons, and areas downstream from dams
• Do not attempt to cross water that is above your knees
• Do not drive over a flooded road
• Abandon a stalled vehicle and immediately move to higher ground

Flash floods
• Flash floods can move at incredible speeds.
• If a flash flood warning is issued, or you realize a flash flood is coming, act quickly to save lives. You may have only seconds!
• Move to high ground - do not attempt to outrun the flood.
• Even 6 inches of fast-moving flood water can knock you off your feet, and a depth of two feet will float your car!
• NEVER try to walk, swim, or drive through such swift water. If you come upon flood waters, STOP! TURN AROUND AND GO ANOTHER WAY.

Tips from the Colorado Department of Local Affairs – Division of Emergency Management. Stay tuned for more tips on severe weather in Colorado.

Dear Just Be: Next month is my 20th wedding anniversary. Where can I take my wife in Colorado that is romantic?

A great romantic location that you don’t hear about too often is located in Western Colorado called Gateway. Gateway is 53 miles southwest of Grand Junction, Colorado.

Located in Gateway is Gateway Canyons, a picturesque, romantic getaway resort.Gateway Canyons has a number of amenities from fine dining at one of their multiple restaurants, to horseback riding. I like one of their more unique offerings which is the air tours of the area. Gateway Canyons also offers you the ability to just relax and take it easy while celebrating your anniversary with their spa. Visit their spa and get a facial, a body massage or both. All products in the spa are natural – another great fact.

This is a relatively new resort, so the chances are pretty good that it won’t be overly crowded. For me the best part about this destination is the prices. They have some great packages to choose from based on the occasion, and that won’t break the bank. I recommend you look at their Romance packages.

To learn more about this diamond in the rough, visit the Colorado Tourism site or the Gateway Canyons website.

Congratulations on 20 years of marriage and here is to at least 20 more!

A successful event

If you have ever planned an event for your employer whether it was a birthday party or an annual conference with 5,000 attendees you know there are numerous details involved as well as people needed to make the event go off well.

At Just Be, we had the opportunity to work with Janus Capital Group in putting on a party to celebrate 40 years of operations. Janus’s Event Coordinator realized that to pull off a seamless event they needed to bring on more people because there was no way their staff could be in more than one place at a time.

After an easy consultation with Janus Capital we were able to determine where our services could best be served. Our assistants directed 400 plus guests to parking for the celebration and where the celebration was located. In addition, we also assisted with coat check-in, so Janus’ guests could fully enjoy the evening without carrying and worrying about their personal belongings.

The event went by quickly and smoothly and we were happy to help make Janus’ big event a success.

Just Be is able to assist with all facets of an event from arranging transportation to and from a location to planning the event from beginning to end with developing themes all the way to paying vendors and finalizing budgets.

If you are in need of assistance with planning your company’s next event, whether big or small, think of Just Be Corporate Event Services as your resource for hosting successful events.

Dear Just Be: I'll be at the pool this summer quite a bit with my children- I am not a strong swimmer. Can you give me some safety tips?

Hello Reader! The dog days of summer seem to be upon us already, after a fairly hot weekend. Going to the pool, or beach, for families is a great way to cool off, get some sunshine and exercise. But it pays to pay attention and know a few safety tips before getting in the water.

• Learn to swim before you go into the water.There are many beginner swim lessons offered around town, taught by qualified instructors- take a course yourself and sign up your children.
  
• Swim near a lifeguard so help is available if you need it
• Never swim alone
• Supervise children closely, even when lifeguards are present
• Don't rely on flotation devices, such as rafts, you may lose them in the water
• Alcohol and swimming don't mix
• Protect your head, neck, and spine by jumping feet first into unfamiliar waters
• As soon as you believe that you may be in trouble, call or wave for help
• Follow regulations and lifeguard directions
• Watch out for neighborhood pools. Whether it is your own or your neighbors, toys that are left around the pool can attract children to the water.
• If you have a pool, make sure you surround it by a fence that is tall enough that children cannot climb over, and with a gate that locks.
• Always have a first-aid kit and emergency phone contacts handy. Parents should be trained in CPR.
• If you head out to a beach this summer, remember to swim parallel to shore if you wish to swim long distances.

Did you know?
1. Each year between 4,000 and 6,000 people drown in the United States.
2. It is the second leading cause of accidental deaths for persons 15 to 44 years old.
3. It is believed that two-thirds of the people who drown are believed to never have had any intention of being in the water.

Be safe this summer, follow these safety tips and have fun!

Dear Just Be: I’ll be taking care of my baby granddaughter while my son is at work. I don't rememember what baby proofing a house entails. Help?

Baby proofing is one of the most important things you can do for a child and yourself. What you need to baby proof depends largely on how old the baby is. As they get older the baby proofing changes, so try to anticipate what you will need to baby proof next. Also, keep in mind that when you baby proof your home life won’t be as convenient or as aesthetically pleasing, but it is for the well being of your little ones. Below is a breakdown on what you should baby proof based on the baby’s age.

Babies under three months old

1.) Use cribs made no later than 1992 and that meet the American Society for Testing Material safety standards. Crib mattresses should fit tightly, so the baby can’t slip between the mattress and crib. Also, crib slats should be 2 3/8 inches apart so the baby’s head won’t get stuck in between the slats.

2.) Don’t put pillows, stuffed animals or heating pads in the crib. Babies can suffocate on pillows and stuff animals and with heating pads, they can get burned.

3.) If you use a mesh playpen, make sure the holes are ¾ inch across, and definitely make sure the playpen doesn’t have any tears where the baby could get trapped.

4.) Use a safety belt with the changing table. If the changing table doesn’t have one, you can install one. You should also use a safety belt when the baby is in a swing or bouncy chair.

5.) Put an area rug underneath the crib and/or changing table which will act as some cushion if the baby were to fall.


Four months to when the baby is walking

1.) Get on the baby’s level to see what they see (in other words get on your hands and knees and crawl around). By doing this you will see edges, electrical outlets, strings, and gaps that you might not have noticed from your everyday view point.

2.) Keep small items out of reach. One good test to see if an item is considered small is to see if it will fit inside a cardboard toilet paper roll. If it does, it is too small and could be a serious choking hazard.

3.) Shorten cords on blinds, drapes and make sure cords to appliances are wrapped up. Cords can become extremely dangerous in that a child can get hung up in them.

4.) Move household plants out of reach. You wouldn’t think so, but certain household plants are poisonous when consumed.

5.) Make sure all the electrical outlets are covered. Use covers that are child-resistant.

6.) Pad the edges of coffee tables and fireplaces, so if a child falls they won’t cut themselves -especially their head on the edge of the object. Also, be sure to have screens around fireplaces, radiators and even space heaters.

7.) As soon as the baby can move and grab items, remove the hanging items or mobiles above the crib as well as the crib bumper. The crib bumper can be used as a step for the child to get out of the crib.

8.) Place stereos, televisions and other electronics in a way that the child cannot pull them off and onto themselves. This goes for bookshelves and entertainment centers too. Secure these furniture pieces in a way so they won’t fall onto the child when they use them to pull up and stand.

9.) Secure cupboard doors with childproof locks. However, one good idea is to leave an easy-to-reach cupboard open and fill it with plastic containers or pots and pans that are safe for the baby to play with.

10.) Put dangerous items (e.g., cleaning solutions, knives) far out of reach of children.

Other safety tips you should do regardless of the baby’s age are the following.

1.) Make sure every room of the house has a smoke detector and a carbon monoxide detector. Call your local fire department if you need help installing or information on purchasing a smoke and/or carbon monoxide detector.

2.) Program your phone with the numbers of the baby’s pediatrician, the poison control center, the baby’s parents (and/or your spouse at work) and your ambulance service (if you don't have 911).

3.) Don't expose the baby to smoke. Secondhand smoke can cause illness now and serious health problems down the road.

4.) If you don’t have time or don’t feel confident that you can baby proof your home - ask a professional. "Baby-proofers,” as they may be called, will come to your home, install protectors and locks, and look for hazards you might not notice. Have the baby’s parent ask their pediatrician if they know of any reliable, baby-proofers in the area.

For more information on how to keep your home safe for children visit the National Safe Kids Campaign at www.safekids.org.

Dear Just Be: Summer is finally here and my family and I really want to get out of the city this weekend. Where can we go?

As a Denver native, my family always would take a summer trip up to Estes Park. Though the town has grown in the last few decades, it is still a favorite get away destination for many folks in Denver and around the state.

Only about 1.5-2 hours from Denver, Estes Park is nestled at the base of Rocky Mountain National Park. In the park, you can camp, hike, take a scenic drive along Trail Ridge Road (weather permitting), visit the terrific Visitor center and watch a movie about the geological area, fish, rock climb, take in some wildlife viewing, go horseback riding and more. For more details about the offerings of the park, visit their website.

In the town of Estes Park, there is much to see and do. First, since this little town is so popular you may want to secure your accommodations There is an assortment of lodging options, from motels and hotels, to camping sites and B&B's. You can check out the Estes Park Visitor Center for more information.

Once you are settled, enjoy the beautiful summer days and evenings walking through the town shops, enjoying a picnic on the shores of Lake Estes or along the banks of the Big Thompson River and even taking in a arts & crafts or music festival. Several of the motels, lodges and hotels have swimming pools and you can bask in the sun and then take a dip to cool off. If you are more adventurous, get out on the water and rent a boat to take out onto Lake Estes.

Are you a golfer? Take to the fairways on one of the two courses near town. Or for the kids, head over to either of the miniature golf courses and get a round or two in with the whole family. Both miniature golf courses also have other fun activities, such as a super slide, go-karts, bumper cars and bumper boats and more. So be a kid again and have some summer fun!

If you are into history, be sure to check out the Stanley Hotel and its tours. This is the famous hotel "The Shining" was filmed in. The local museum also has an exhibit on the 1960's that could be fun to check out.

Are you looking to unwind? There are a number of places you can sit with a book, listen to the river rumble by, or watch for wildlife and birds. Need a spa to rejuvenate you? There is a spa in town and quite a few massage therapists to choose from (they will even come to your hotel, motel, condo and give you a massage.)

While you are in town, there is an assortment of dining options to check out. From cafes to fine dining establishments. Some offer free live music so be sure to check out the local newspaper and flyer's posted around town to see what is going on during your visit.

Whatever you decide to do while visiting Estes Park, you are sure to enjoy yourselves- its a great get away destination for everyone!

Dear Just Be: I'm going on vacation this summer, what can I do to protect my home while I am away?

According to the FBI, more burglaries occur in July and August than in any other months of the year, the height of the vacation season. Start thinking ahead now to help safe guard your home while you are away.

1. If you have a newspaper delivered it is best if you can keep the delivery in service but have a dependable person pick up the paper each day so it looks like you are home. This is true with your mail service as well.
2. If you don't have a dependable friend, neighbor or family member who lives close that can help, consider stopping services while you are away.
3. Make sure your lawn is taken care of as well - watered and mowed/maintained. An unkempt yard is a a big sign no one is home.
4. Install timers in your outlets in your home for lamps to be plugged into. Set the timers to turn on and off at typical times you'd normally turn on lights. (Note daylight savings time changes at the early and late part of the year.)
5. Consider installing motion detector lights outside of your property. If that is not an option, perhaps solar powered lights that automatically come on when the suns goes down.
6. Alert trusted service professionals, such a swimming pool cleaners, that you will not be home during their regularly scheduled maintenance, or reschedule their services for when you return.
7. Before leaving, make sure all shrubs, trees are pruned so they do not hide windows that a burglar could use as cover if breaking in.
8. Lock all windows and doors securely- consider using a stick/rod inside window and patio door frames to keep them from being opened too much.
9. If expense is not a problem, consider installing a security system within your home.
10. Hire a personal assistant to watch over or stay at your property while you are gone. Nothing is better for security than actually having a trusted individual staying at your home, so it truly looks inhabited.

Happy Memorial Day from Just Be

At Just Be we want to wish you a safe and relaxing Memorial Day. Take today to enjoy time with your family and friends and/or doing the activities you enjoy doing most. While you take the time to "Just Be" please recognize those that have served and died in the military service for our freedom.

Dear Just Be: I am having a BBQ cook off this Memorial Day weekend. Do you have a good BBQ sauce recipe I could use?

A recipe that receives raving compliments from my family and friends is the Sweet-Sour-Spice Sauce. Below is the recipe and it is fabulous on beef ribs. Using this recipe you are sure to win your BBQ cook off!

1 c distilled white vinegar
½ c sugar
¼ c tomato paste
2 tablespoons salt
2 teaspoons sweet paprika
2 teaspoons dried mustard
2 teaspoons ground black pepper
½ teaspoon cayenne pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon chili powder
4 tablespoons vegetable oil

Mix vinegar, sugar, tomato paste and salt in a medium bowl. In another bowl mix paprika, dried mustard, black pepper, cayenne pepper, onion powder, garlic powder and chili powder.

Heat oil in small saucepan over medium heat. Add spice mix and cook until sizzling and fragrant 30-45 seconds. Stir in vinegar mixture and increase heat to high. Bring to a boil, reduce heat to low, and simmer for five minutes. Remove pan from heat and cool to room temperature. (Sauce can be refrigerated in an airtight container for up to one week.)

Dear Just Be: I recently moved here and would love the scoop on outdoor summer concert venues.

With the kick off to summer this weekend with the Memorial Day holiday, you are in luck. Live music will be heard around town, in our small towns and up in the mountains throughout the summer!

The main concert venues in the Denver area are:
Red Rocks Ampitheatre and Fiddlers Green Ampitheater.

Other great outdoor venues include the Denver Botanic Gardens and Infinity Park in Glendale.

You can also check out the Golden Triangle Museum Music Showcase and the City park Jazz Festival. Other smaller parks around Denver have summer concert series, such as the City of Englewood, Crescent Ampitheater in Greenwood Village, and in Arvada.

Wherever you go from Pueblo to Boulder, Ft. Collins to Aspen, music will be heard throughout Colorado this summer.

Dear Just Be: My roommate and I want to eat fresh, local produce this summer. Can you tell me where we can find a farmer’s market in Denver metro?

Farmer’s markets are abound in the Denver metro area; you can practically find one every day of the week. They are a great way to support the local economy as well as farmers. Farmer’s markets are also a fun activity to do and a great way to get outside and enjoy the weather.

Do be aware that you may experience some sticker shock when shopping at farmer’s markets. Farmer’s markets can be a bit pricey because of the fact that they aren’t producing large quantities like the producers or manufactures that you will find in your metro Denver grocery store. Below is a list of the farmer’s markets I am aware of. There are probably more and if you find one, please share!

The first six listings are part of the Metro Denver Farmer’s Market

Southwest Plaza (Saturdays rain or shine)
Located at Southwest Plaza SE parking lot
Wadsworth & Bowles
Saturdays from 8am until 2pm
STARTS MAY 1 - ENDS OCTOBER 30

Highlands Ranch Town Center (Sundays rain or shine)
Located at Highlands Ranch Town Center Square
9288 Dorchester St., Highlands Ranch, CO 80129
Sundays from 10am until 2 pm
STARTS MAY 2 - ENDS OCTOBER 31

Tamarac Square Farmers' Market
Located at Tamarac Square, Tamarac & Hampden
Mondays from 11 am until 3 pm
STARTS JUNE 21 - ENDS OCTOBER 25

Aurora Farmers' Market
Located at 1470 S. Havana St.
Tuesdays from 11 am until 3 pm
STARTS JUNE 23 - ENDS OCTOBER 26

Littleton Farmers' Market
Located in Aspen Grove Lifestyle Center - 7301 S. Santa Fe Dr.
Wednesdays from 11am until 3 pm
STARTS JUNE 16 - ENDS OCTOBER 27

Wheat Ridge Farmers' Market
Located at 4260 Wadsworth Blvd. Wheat Ridge
Thursdays from 11am until 3 pm
STARTS JUNE 17 - ENDS OCTOBER 28

Cherry Creek Fresh Market
Located at1st Ave and University Blvd
Wednesdays from 9am until1pm
STARTS JUNE 16 – ENDS SEPTEMBER 29
&
Saturdays from 8am until 1pm
STARTS MAY 1 – ENDS OCTOBER 30

City Park Esplanade Fresh Market
Located at E. Colfax Ave & Columbine St.
Sundays from 9am until 1pm
STARTS May 16 – ENDS OCTOBER 31

Stapleton Farmers Market
Located at E. 29th Ave. & Roslyn St
Sundays from 8:30am until 12:30pm
STARTS JUNE 20 – ENDS OCTOBER 17

Denver Farmers Market
Located at Union Station 17th & Wynkoop
Saturday from 7am until sold out
Tuesday from 11am-sellout
STARTS JUNE 31-ENDS OCTOBER 27

Lakewood, Villa Italia Mall
Located at West Alameda & Wadsworth
Thursday from 11am until sold out
STARTS JUNE 27- ENDS OCTOBER 31

Westminster Farmers Market
Located at 94th & Sheridan
Sunday from10am until sold out
STARTS EARL JUNE – ENDS AT END of OCTOBER

Northglenn Market Place
Located at 104th & I-25 North end of Melody Drive by Marshalls
Friday from 7:00am until-sellout
STARTS JUNE 24-ENDS OCTOBER 28

Old South Pearl Street
Located at Old South Pearl Street between Florida Avenue and Iowa Avenue.
Sunday from 9am until 1pm
STARTS JUNE 6 – ENDS OCTOBER 31

Dear Just Be: My little ones are I think at the right age to start hiking with us. Any suggestions for fun, easy family hikes?

The foothills and around Denver have many trails for you to choose from to get your little ones used to hiking. When hiking with young children you will want to consider the terrain, elevation gain and length of the hike. We think these are great ones to start out the season with and see how they take to hiking.

1. Glendale Farm Open Space- 30 Minutes South of Denver. This area offers a 1.6 mile loop trail that crosses rolling hills covered in tall wavy grass, scrub oak, grazing cows, and rock croppings. Additionally there is a port-o-potty at the parking lot.
Directions: Travel south on I-25 out of Denver, take exit 192 (Ridge Gate Parkway). Turn right and proceed under I-25 overpass then turn right onto frontage road and go approx. 1.5 miles to park entrance (on east side of frontage road).

2. Burning Bear Trail- 60 Minutes Southwest of Denver. Burning Bear Trail #602 (east entrance) is one of the most beautiful hikes in the Geneva Creek/Pike National Forest area with verdant meadows, beaver ponds, tumbling water falls and lush forests. Kids and parents will love this one for its beauty and easy terrain. The trail is well-maintained and has a very easy path. It wanders along the side of an open meadow just along the tree line giving you a shaded hike along the creek.
Directions: From C-470 and Hwy 285 go south on Hwy 285 about 39 miles to the town of Grant, Co. It is a very small town so look closely for it. At Grant, turn right (west) onto CR-62. Follow CR-62 approximately 5.5 miles. Look for the trailhead as soon as you come to the top of the steep hill with the hairpin turns. The trailhead is directly on your left and the parking area is on the right side of the road. Look for the sign with the trail name here at the edge of the meadow and the gate marking the beginning of the trail.

3. Mount Evans State Wildlife Area and Elk Preserve - 60 Minutes West of Denver. This 1.0 mile trail is a peaceful and easy amble through pine forest, Aspen grove, grassy meadow and creek side scenery. There are restrooms available at trailhead.
Directions: From Denver, take I-70 W to Evergreen Parkway exit and go 6 miles S on Hwy.74 to Evergreen Lake. Turn right on Upper Bear Creek Rd.,6.5 miles to Cty.Rd.480. Go right on Cty.Rd.480, 3 miles to property (Colorado Division of Wildlife – Mount Evans State Wildlife Area – Elk Preserve). The trail head is located near the restroom and the dirt parking lot – to the left of the parking lots is a fire road with a gate across it – this is the beginning of your trail.

NOTE: Public access prohibited Jan.1-June 14 due to hunting season.

Dear Just Be: With summer beginning next week I am trying to figure out some fun, yet affordable family activities. Any ideas?

Summer is a great time to enjoy the outdoors, and in Colorado summer evenings are an even better time to enjoy the outdoors. I always try to spend as much time outdoors in the evenings and a great way you can do that with the family is by going to one of the many movie in the park series that are throughout the Denver metro area. Below is a list of the areas that host movies in the park. So, check it out and have your blanket and picnic basket ready to go; there is practically a movie in the park event each night of the week.

Movies at the Gardens - New this year, the Denver Botanic Gardens at Chatfield is hosting a movie night. This is great a event for families. Parking is free, alcohol is not permitted and movies start at dusk.

Mile High Movies – Go to Skyline Park on 16th and Arapahoe (behind the D&F Tower) and enjoy this free event. This is a great activity to do with the family after spending a day exploring downtown Denver. Grab a bite to eat at one of the many restaurants near by and enjoy.

Monday Movie Madness - Infinity Park in Glendale is where you can find the fun. Watch films for free on the jumbo tron that is at the "Park." Gates open at 7:30 p.m. and movies begin at 8 p.m.

Movies in the Park - Check out movies at various parks around the Denver metro area such as Sloan’s Lake Park, Cheesman Park, Crestmore Park, and Village Place Park. Movies in these parks are free and include free popcorn, cotton candy and sno-cones. Other concessions are available for purchase.

Movies at Stapleton - This is another great activity to do with the family. Every Friday bring the family to Founders Green in Stapleton and enjoy a free movie and make new friends while you're at it.

Film on the Rocks at Red Rocks Amphitheater – This event has movies as well as comedians and bands to entertain. Shows are usually on Tuesday evening with gates opening at 6 p.m. and the movie begins at 9 p.m. Unlike the movies in the park mentioned above, this event does cost money to attend. It should also be noted that this event tends to have an older audience because of the time and the selection of movies that are shown.

Dear Just Be: My family is bugging me about goign camping this summer- I don't have much experience camping though. Do you have any safety tips?

Memorial Day weekend is right around the corner, the sunshine is in full force and that means enjoying the great outdoors! What better way to connect with nature, smell some fresh air and have a fun family outing than tent camping. Its one of America's favorite summer pastimes.

Before venturing out this season, here is a list of tips we think you may want to keep in mind.

1. Do you already own your camping equipment? If so, be sure to break it out of its winter storage and check it thoroughly for any repairs that need to be taken care of before you head out on your camping trip.

2. If you don't already own equipment, take stock of what you do have (you don't necessarily need to buy everything at once.) You will need a tent and sleeping bags. Make sure the tent is large enough to fit all of your family inside at night (including the family dog!) and that your sleeping bags are rated for low enough temperatures that you won't freeze if the temperatures fall at night. Be sure to take a flashlight that casts a decent light for maneuvering in the dark.

3. Even if you don't have a family, be sure to camp with someone. There is safety in numbers. In case there is an emergency, it is better if you have a travel companion with you. For remote camping destinations, think about traveling in a group of four people-that way if someone is injured, two people can hike out for help while a 3rd person stays behind with the injured camper.

4. Leave a rough, if not exact, itinerary with someone who is not traveling with you. Let them know when you expect to return from your trip and give them some sort of idea of where you plan to camp.

5. Pack and wear appropriate clothing. The weather can change suddenly in the Rocky Mountain region, so plan for dressing in layers. You will want light enough clothing that you can wear to protect against sunburn, but warm items for at night.

6. Pack an emergency signaling device and a first aid kit every time you camp. Do not rely on your cellphone as many areas do not have service or you may run out of battery if there is no electric to recharge your phone. Consider taking a first aid course before you start camping.

7. Before heading out, check the weather for the latest report. Have a back up plan in place in case of inclement weather, such as a different location. If while you are camping a weather system moves in, avoid bare ridge tops, exposed places, lone trees, streams, and rocks during lightning storms. Find shelter in a densely forested area at a lower elevation. Even in the summer, exposure to wind and rain can result in hypothermia.

8. Whenever possible, make camp before dark and walk the area you will be camping so you are familiar with the site before it is dark. Avoid setting up camp too close to a water source or near any cliffs.

9. Remember that alcohol may have a different affect on you and others at higher altitudes. Drink responsibly. Also, be sure to drink plenty of water- but make sure it is clean, filtered water (or water you packed in.) Many streams and lakes contain water-borne parasites and microorganisms that can cause discomfort and sometimes serious illness.

Think and plan ahead, be prepared and remember to have fun this summer enjoying the great wild areas of our state and country!

Dear Just Be: I am planning a few events this summer, but don't want to over buy on food. How can I best ensure knowing how many people will attend?

Determining head count for any event, a family reunion, a community picnic or even a wedding can be frustrating. In today's society, it seems we don't have the time to pick up the phone and personally invite every person to our event and then call back to confirm if they are coming or not.

We suggest, that you send out invitations for major events no later than 6 weeks prior to the event, and possibly as much as 8 weeks prior if there are many people traveling long distances. You may even want to send out "Save the Date" cards 3-6 months prior depending on the event; such as a family reunion. (These types of events may require a lot of time and coordination and people may need to request time off of work and arrange travel plans.)

Whether you send out an invitation physically through the mail or electronically, it is imperative that you include an RSVP, which translates to "please respond."
For those of you receiving invitations for events this summer (and into the future), please be courteous and respond to all invitations and inform the host whether you will be attending the event or not. Not responding leaves the host wondering if the invitation was received or if the RSVP was "lost in the mail." If there is an enclosed note card for the RSVP, use it. If not, make an effort to call the host and tell them of your attendance.

For hosts, we suggest you keep a detailed Invite List and update it as you receive your RSVP's and note how many people are attending per invitation (don't mark 1 if a family of 5 has indicated they are attending.) As the date gets closer, feel free to call upon those people who have not responded to confirm they received your invitation and to ask if they will be able to attend or not. Another good idea about 1 week prior to the event is to send a reminder notification, reminding them of the date, time and location of the event and any other pertinent information such as directions, parking instructions, etc.

We hope all of your events run smoothly this summer!

Dear Just Be: My wife and I want to get away Memorial Day weekend, but we want to go somewhere local that is off the beaten path.

Ah, with Memorial Day weekend just two weeks away it is a good time to start making those plans. We are lucky to live in Colorado, one of the nation’s premier travel destinations. We don’t have to travel far to see and do things that people travel half way around the world to experience. Because there is so much to do in Colorado there are some great places that you can get away to that won’t be packed with tourists.

Fairplay is a great little town to getaway to at 9,958 feet above sea level. Founded in 1867, Fairplay is approximately 85 miles west of Denver, right off the most scenic part of Highway 285. From Fairplay you can easily get to Colorado Springs, Aspen or Denver. When you drive into Fairplay you will see signs saying this is the REAL South Park. Were the creators of Comedy Central’s series South Park, who are originally from Colorado, thinking of this area when creating the successful show? I am guessing probably not.

Unlike the television series, the Real South Park and Fairplay are quiet, peaceful and incredibly picturesque. If you are looking for somewhere to go that has a night life and gourmet food, this is not the place. You will have better success finding that going over Independence Pass and into Aspen, but be prepared to be around a lot of people. Surrounding Fairplay is Pike National Forest which consists of 1,105,704-acres and has numerous developed campgrounds and many scenic areas for you to explore with wildlife viewing as a nonstop attraction. Bison herds and Antelope are abundant, and those with good eyes can often spy an occasional coyote, black bear and even mountain lion.

If you enjoy being active while taking in the scenery there are numerous activities for you to participate in such as horseback riding, snowmobiling, and mountain biking. Several tour companies in the area can take you out to see the sights. If you are a fisherman or woman, you have come to the right spot – Fairplay/South Park is considered the Trout Fishing Capital of Colorado.

Before or after spending the day enjoying the scenic surroundings, be sure to dine in one of the great eating establishments that make up Fairplay. In the mornings pick up some pastries and coffee at Beary Beary Tastee Bakery, the highest elevation bakery in the Continental United States and Canada. For lunch, dine at The Brown Burro Café, one of my favorites. They serve up large portions that will keep you going all day. I might be a little biased in this being one of my favorites because my great grandmother grew up on the property and in one of the buildings that makes up the restaurant.

In addition to a selection of places to eat there are a number of places to sleep. You can choose to do everything from roughing it in the outdoors to staying at a Dude Ranch like American Safari Ranch.

Fairplay is one of Colorado’s best kept secrets – a great weekend getaway. Right off the highway, but a place not many people think of visiting. Be one of the first; enjoy the history of Colorado and what it has to offer without being surrounded by hoards of tourists.

Dear Just Be: I am a small business owner and want to add a personal touch for my clients after I have worked with them. What do you suggest?

Adding that extra, personal touch can go a long way in forming a relationship with your clients. We suggest a follow up call to see if the client has any questions regarding the work you did for them and to see if you can be of any further assistance to them. Additionally, a thank-you note is a great touch.

When sending a thank you note, remember a few key points:

1. Do not send a thank you note via email.
2. Send a hand-written, hand-addressed note.
3. Use blue ink.
4. Use your best, nicest, and most legible handwriting.
5. Personalize the thank you note with their name.
6. Thank them for their business and their support in your product or services- personalize what you did for them.
7. Do not ask for future business, this is not a sales tactic.
8. Keep the message short, simple and to the point.
9. Do not include your business card. They have already done business with you and know who you are.
10. Remember, a thank you card is about the person receiving the note, not yourself.
11. Send the card out as quickly as possible after you have performed the work.
12. Keep in mind, you can send thank you notes for new business, repeat business, and referrals- just about anything you are grateful for from that person.

Thank you notes may seem a thing of the past, but they really do add that personal touch and keep your name in front of your clients.

Dear Just Be: I have recently become a pet owner for the first time. Are there tips for caring for my pets in the summer?

This is a great question! Being knowledgeable and prepared now will help you come the hot summer months. Caring for your pet in the summer months is not much different than the rest of the year; you just have to think twice about taking them outdoors and how it could affect them.

First tip, and this pertains probably more to dogs than cats, but don’t leave your pets in the car; just like you wouldn’t leave a baby or child in a hot car the same goes for your pets. Cars can quickly heat above 120 degrees within minutes. Unlike humans, cats and dogs can’t perspire and can only release heat by panting and through the pads of their feet. If you leave your pet in a hot car for even a brief moment they can suffer from heat exhaustion, heat stroke, brain damage, or death. To avoid one of these unnecessary tragedies, leave your pet at home while you are out a about running errands. Local human societies also recommend that if you see a pet in a car alone during hot summer months, tell the management of the store where the car is parked. If the owner doesn’t step forward then call the local animal control and police department immediately.

Also this summer be careful and mindful of where you place your plant food, fertilizers or insecticides. You don’t want your pets getting into them because if ingested it can be fatal for your pets. Furthermore, be aware of what plants you plant in your gardens and what they can do to your pet if they were to eat them. It has been reported that more than 700 plants can cause harmful effects in pets when ingested in sufficient amounts.

Another tip, that is the easiest but unfortunately goes over looked the most, is watering your pet. Just like we need water to stay cool and refreshed, so do your cats and dogs. Make sure your cats and dogs have plenty of water throughout the day. Without water and cool areas your pet can suffer from heat exhaustion and heat stroke. Some signs of heat stress that you should be aware of are: heavy panting, glazed eyes, a rapid pulse, unsteadiness, a staggering gait, vomiting, or a deep red or purple tongue.

Heat stress usually occurs with dogs when they are taken out for exercise during hot times of the day. You need to take extra care exercising older dogs, short-nosed dogs, and those with thick coats on extremely hot days. On very hot days, only exercise your pet in the early morning or evening hours. Note that that asphalt gets very hot and can burn your pet's paws. Pets can get sunburned too, and your pet may require sunscreen on his or her nose and ear tips. Pets with light-colored noses or light-colored fur on their ears are particularly vulnerable to sunburn and skin cancer.

Last tip, again more for dogs than cats, is don’t take them out to crowded summer events like concerts or fairs. The noises and crowds, combined with the heat, can be stressful and dangerous for dogs. For your pet's well being, and even your own, leave them at home.

For more information on taking care of your pets this summer or year long visit the following websites:
Colorado Humane Society &SPCA
The Humane Society of the United States

Dear Just Be: I just moved into my first apartment and want to add plants. Are fake plants ok, I don't think I have a green thumb.

Plants are a great addition to your living space, but not fake plants. Fake plants look, well, fake. Indoor plants are not hard to take care of. First figure which room or rooms you want to put plants in. Second, assess which way the light streams into the room, from the north, south, east or west. East, south and west rooms should get prime sunlight. North facing rooms and windows will have very little to no sunlight and are not ideal for plants. Once you have this information go to your local nursery or home improvement store and purchase plants that do well in the sunlight that you have.

If you are not home often or don't have much of a routine then cactuses are the best plants for you. Pacha trees are great, as are air plants if you are home to care for the plants. For majority of the year in Colorado you will be fine with watering these house plants once a week. During the summer months when it is extremely hot and if you don't have air conditioning you will need to water your indoor plants two times at most three times. If you can set a routine where you always water your plants on Monday or Wednesday you will be doing yourself a favor as well as your plants.

In addition to watering your indoor plants you also need to prune and take off any leaves that are dying. Making sure your plants are in breathable pots is also important to the plant's health. Breathable pots are made of natural products such as taracota and help ensure the health of your plants roots; do not purchase and put your plants in plastic. As your plants grow you will also need to transplant them into bigger pots. If you don't have the room for big plants then divide the plant into smaller plants. Dividing your plants into smaller plants is also a great gift idea. It is also a good idea to add a fertilizer for the plant into the water you feed the plant. Most soil comes with a fertilizer in it, but its effectiveness runs off in three months. Follow the recommendations on the back of the fertilizer to see how often you should feed your plant.

Unlike a lawn, most house plants require very little maintenance. This is not to say you can put them in your house and do nothing with them. You do need to give them at least a minute of your time each week with watering, pruning and rotating the plant so all sides receive about the same amount of sunlight. You will enjoy what live plants bring to your home.

Dear Just Be: With the great weather we just had, I want to start hiking. Any tips for breaking into this Colorado favorite past time?

Good for you! Hiking is a great way to enjoy Colorado at its best, get some fresh air and burn some calories. But if you are fairly new to the sport, there are a few things to consider before heading out.

1. No one wants to be injured during a hike. That's why pre-hike training is vital. Train yourself before hitting the trails by hiking in a park or on trails near your home for about 1-3 miles.
2. Get fitted with the right size footwear and backpack. Break in your shoes so you don't develop blisters. Start carrying a backpack whenever you can, beginning 2-3 weeks before a hike. As you continue to train, add weight and increase the load in your backpack.
3. Stretch your legs, arms and neck before heading out and train on different types of terrain to really get a feel for your shoes and backpack.

As you head out for more adventurous hikes, remember the weather can change almost immediately in Colorado at any time of year and this is even truer in the high country.

1. So be prepared and pack accordingly.
* Dress in layers
* Bring plenty of water and food
* Pack a travel first aid kit and take it with you on the hike
2. Hike in numbers and tell someone who is staying behind your route.
3. Look into joining a local hiking club if you are single.

There is a lot of great information out there about getting started to hike and we suggest you read through it a bit, or go to your local sports store and speak to a sales associate.

Happy Trails!

Dear Just Be: My daughter starts driving in two weeks; do you have tips to share?

Basic driving tips (i.e. laws) she probably knows from studying the driver’s manual and preparing for the test, but some driving tips she may not know as well as tips for taking care of the car, I would be happy to share.

First tip that I am sure many people are unaware of is you shouldn’t let your fuel tank fall below a ¼ of a tank. Letting your gas get below a ¼ of a tank shortens the life of your fuel pump. You think by pushing the fuel gage line to E you are saving yourself money, but in actuality you are pushing yourself towards spending at least a thousand dollars on a new fuel pump.

Second tip, when driving your car make sure your tires are properly inflated. Tires that are not inflated properly cause your car to drag and use more gas. You should check your tires at least once every six weeks if not sooner. It is especially important to have your tire pressure checked when you are going on the highway. Many tire shops and mechanics will check and inflate your tires for free. Keeping your tires properly inflated also extends the life of your tires.

The third tip is for driving on the highway and driving with semi-trucks. Semi-trucks don’t have as much control as you would think. It is difficult for semi-drivers to see everything that is around their big rig and need help from other motorists to make sure things are clear and safe. When a semi passes you, flash your lights to let him/her know when it is safe for them to get over into your lane and to be in front of you. Semi drivers can be your friend or your enemy. Unlike other motorists we can’t easily speak to one another, but they can. Before you get in front of a semi-truck make sure you can see BOTH of their front lights in your rear view mirror. If you can see both lights that means you are plenty far in front of them and not cutting them off. Trust me, you don’t want to cut off a truck driver – they can make your drive extremely uncomfortable.

A fourth tip is to help your fellow drivers. If you see an accident ahead pump your breaks to let others know they need to slow down. If you see motorists on the shoulder working on their car or speaking with an emergency vehicle, give them room and move into the next lane.

The last tip and one that is probably hard for new drivers to do is make your car a phone free zone. New statistics show that driving and texting and even driving and talking are just as dangerous as driving after drinking four alcoholic beverages. Both texting and talking while driving are considered distracted driving and over 6,000 people die each year because of it, and half a million are injured in crashes caused by driver’s who are distracted. If you absolutely have to talk make sure it is on a hands free device, keep the call short and more importantly, pull off the road. For more information on the Phone Zone pledge visit Oprah Winfrey’s website

Dear Just Be: I would like to ride my bike more, any suggestions on trails?

Riding your bike is a great way to get exercise, save money and help the environment. The state of Colorado has some fantastic trails as does the Denver metro area. In the metro area you can take trails to ride for fun, or take them to get to work. Bicycle Colorado has some great maps for you to use when planning your route. Check out their website for a trail near you.

To get to the trails you can ride to them from home or you can drive to them with your car. If you choose to ride your bike to the trail, you will need to share the road with motorists. The following code is important to keep in mind anytime you are riding on the streets as opposed to on a trail. The 3-2-1 Courtesy Code is a simple guideline that helps cyclists create goodwill and positive sharing of the road with motorists. 3 stands for three feet to pass, 2 stands for abreast when clear, and 1 stands for single file to allow for passing. Share this information with others. Motorists and cyclists need to learn how to share the road. Also keep in mind and share with fellow bicyclists that we have all the rights and duties applicable to the driver of any other vehicle and can be penalized for violating traffic laws.

Trails also carry safety guidelines to follow. For starters always ride on the right side of the trail. You need to follow traffic control signs and markings on trails. If you need to pass someone on the trail do it on the left, and only when the trail is clear of traffic. More importantly, give an audible warning before overtaking other trail users such as ringing your bike bell or loudly and clearly call out "passing." You should also use hand signals to indicate turns and stops. Again, ride single file so that other users may pass safely. And, slow down when the trail is crowded, and travel at speeds that are safe and appropriate to trail conditions.

For more bicycle safety trips and tips for riding trails visit Bicycle Colorado

Dear Just Be: My kids want to make a homemade gift for their mom this weekend? Any ideas?

Mom's love homemade gifts on their special day and we have a few easy craft ideas to share with you that you can do before the special day arrives:

To create a "Love Note Flip Book," you'll need:

* Colored 3- by 5-inch index cards
* Hole punch
* Scissors
* Card stock
* Small metal binder rings

To assemble:
1. Fill a number of colored 3- by 5-inch index cards with poems, drawings, and heartfelt messages. Use a hole punch to make 2 holes at the top of each card, making sure the holes in all the cards line up.

2. To prepare a stand, cut a piece of colorful card stock into a 5- by 10-inch rectangle, then fold the rectangle in half widthwise. Punch 2 holes just below the fold, using one of your punched index cards as a guide. Fold each end of the card stock 2 inches in from the edge, then use scissors to cut a 1-inch slit in the center of each flap.

3. Stack together all of the cards, placing the folded card stock at the bottom of the pile, then bind together all of the pieces using 2 small metal binder rings (available at office supply stores). To set up the flip-book, just interlock the slits in the flaps of the card stock to create a triangular display stand.

You can also use this same project idea and create a "Coupon book" for Mom, with coupons redeemable for items such as cleaning the house, washing her car, making a meal, etc.

How about celebrating Mother's Day with a special "Garden" cake?

for this fun dessert, you will need:

* Pound cake or other loaf-shaped cake
* Chocolate frosting
* Ladyfingers
* Chocolate wafer cookies
* Sugar
* Gumdrops
* Green toothpicks
* Kitchen scissors
* Coconut
* Green food coloring

Instructions:
1. Ice the top and the sides of the pound cake with chocolate frosting.
2. Trim the top of each ladyfinger into a point resembling a picket fence.
3. Gently press the pickets against the frosted sides of the loaf cake.
4. Seal a handful of chocolate wafer cookies in a plastic bag and crush them with a rolling pin.
5. Sprinkle the crumb "soil" on top of the loaf cake.
6. Sprinkle sugar onto a waxed-paper-covered surface and, using a rolling pin, flatten gumdrops to a 1/4-inch thickness.
7. Use kitchen scissors to cut notches in the tops of the flattened gumdrops to create tulip shapes.
8. Insert a toothpick stem into the base of each blossom.
9. Make a pair of leaves for each tulip by trimming flattened green gumdrops into teardrop shapes.
10. Spear the base of each leaf with the toothpick stem and push it halfway up the stem.
11. Plant the tulips in the cake.
12. Sprinkle coconut tinted with green food coloring around the garden to resemble grass.

Have a wonderful weekend and Happy Mother's Day!

P.S. Did you know? Anna Jarvis created "Mother's Day" in 1907 and it became a national holiday in 1914, in honor of her mother.

Dear Just Be: I am new to the area. Can you suggest any cutlural events to take in?

You asked your question at just the right time!

Many Denverites are enjoying the arts of Denver at "First Friday Art Walk" held between 6-9pm in the multi-block Art District on Santa Fe Drive. Visit various galleries, restaurants and other small fun businesses in the area. View the work of international, national and local artists in over 60 participating galleries. First Friday Art Walk is held every first Friday of the month, all year round. Free guided shuttle coaches pick you up at the light rail station at 10th Avenue and Osage Street and ferry you around the Art District on First Fridays between 5:30 and 9:30PM.

Another cultural fun event is: First Friday History Tour held at 5:30pm.
The history of one of Denver's oldest neighborhoods is showcased in this 1-hour walking tour. Walking with a guide, learn about three different eras in the timeline of Santa Fe: 1887, 1927 and today. There is a $5 fee for this tour and we suggest you call 720-234-7929 to learn more.

Enjoy getting to know one of Denver's oldest neighborhoods!

Dear Just Be: I want to plant a garden this year. Any tips?

The first tip for planting a garden is plant in this month, May. But let me go back, the first tip in planting a garden is to plan your garden. Write down the plants you would like to have at your finger tips and then research if those plants can be grown in your climate. When it comes to figuring out how many of one plant you want to have, keep in mind that having more of one kind is not always a good thing. Plants can become prolific producers, so if there are two of you in the household you probably don’t need four tomato plants. You will be up to your ears in tomatoes and there is only so much you can or will want to make with them.

The next tip is to prepare your soil. Serious gardeners will go so far as having their soil tested to make sure it has the correct pH for plants to thrive. You might decide to do that down the road when you have become an expert gardener, but at first you should be fine with mixing up your soil with three to four inches of organic compost. Adding compost will change the texture of the soil a little and that is what you want. In Colorado we have heavy clay and alkaline soil and compost helps to hold air and water in the soil. The best way to mix your soil is with a rototiller. Rototillers can be rented from most local home improvement stores. As you are mixing up the soil take out any rocks and sticks that you find. Rocks and sticks do not add to your garden, but impede the growth of the plants. When using the rototiller, you can also add in some well-rotted manure and mix this deep into the soil. When purchasing or selecting the manure be aware of its age. If the manure hasn’t been well aged (a year or so) the E.coli bacteria could be present in the manure. Tender leafy spinach and lettuce are known for harboring the bacteria. When you are done tilling the soil, let it dry out. Then come in and add an irrigation drip system. A drip system is a huge help in the hot summer months, as well as all growing season.

The next tip is figuring out where to plant your plants. When doing this consider the size of the plant as it matures, if it requires shade or sun and if it is a sprawling plant. In years to follow it is recommended you change the placement of where you plant to help with the soil and to not perpetuate any diseases or bugs.

The final tip in planting a garden is be patient. At first it will take a while for your plants to come up and flourish, but when they do be prepared to work in your garden multiple times a week. Working your garden will entail pulling weeds, watering, tilling the soil – not very deeply, and the best part… picking fruits and vegetables that ready to harvest. Growing a garden is hard work, but one of the most relaxing and rewarding projects out there.

Dear Just Be: I'm not very good at decorating for parties, but graduation, Memorial Day and more are coming up. Help!

With many upcoming special events, such as Graduation and Memorial Day (not to mention the annual birthday parties, baby showers, bridal showers) - parties are in full swing!

Don't let the stress of organizing and decorating for a party get to you though-it can be kept simple. The main idea behind decorating is to create a comfortable atmosphere for guests and emphasize the reason for the party.

Here are some simple tips to keep in mind when decorating for your next party:
* First, keep in mind the space you will be using...more space typically means more decorations to keep the "theme" in sight and so it doesn't look too sparse. Less room, means less decorations, as you don't want the decorations to overwhelm the party and guests.
* Think about the mood of the event- funky and fun for kids, or festive but elegant for adults?
* Think of the decorations as accent pieces. Make sure that your decoration does not look overdone. Even minimal decoration if done in a strategic way is quite helpful in giving that 'extra' zing to your party.
* Create a budget and keep to it. Again, decorations are accent pieces to help draw out the mood of the party- so you need not spend a small fortune on them. Besides, what are your plans for the decorations after the party? (Will they only be used once?)
* Try to avoid using too much extra furniture. Have seating available, but also make sure there is enough space for guests to move, mingle, dance, etc.
* Lighting can also be helpful when decorating- it can create atmosphere and ambiance, it can highlight the food or the decorations.
* Plan ahead- go shopping well before hand to find the right decorations and the amount of decorations you want to use. (Should the decorations be weather resistant? Will they be used inside or outside?)
* Give yourself ample time to decorate on the day of the event. Unwrapping the decorations, sorting them out, determining where they will be hung & placed and actually putting them up takes time and patience to be done well. Be sure to have tape, tacks, a small step ladder, and a extra set of eyes and hands to help out.

Have a great party!

Dear Just Be: I have hopped on the social media band wagon, but don’t know how to begin.

When you first open an account on Facebook, Twitter, LinkedIn, etc., it can be overwhelming to learn how to maneuver throughout the sites and learn what the sites can do for you. Once you have learned how the sites operate the next steps, and most important steps, are learning the etiquette of using the sites and more specifically what to say on the sites.

I think it is a little scary that anything you post is out there for the entire world to read. Keep in mind when posting content, whether that is your thoughts, comments, quotes, links, or pictures, these posts don’t go away - even if you hit remove or delete. They are forever floating out in cyberspace. You just need the right person to find them and pull them in, and things you posted years ago can come back to haunt you. Think about that too when you are posting a comment on someone else’s Facebook or Twitter account. This leads to the point of being considerate of what you say.

Keep in mind that the intention behind a comment or posting may not come through in the manner in which you intend. For example, you post a joke on your best friend’s Facebook wall, but the joke doesn’t come off so clearly to others which lead them to have the wrong impression about you and your best friend. The power of words only makes up 7% of our total communication image. Tone, inflection and body language make up the remaining 93% of how people interpret what we say. Simply put, think before you post. The unfortunate thing about Facebook, Twitter, and LinkedIn is that the way many people use them there becomes a mixing of worlds- family, friends, colleagues and acquaintances are all reading the same thing. In person I am sure you say or mention things to your friends that you wouldn’t want your colleagues or family to hear you say. This is probably not as much of an issue with LinkedIn because it is more geared towards professional connections, but still, always thinks before you post.

Thinking before you post is especially important when it comes to life changing moments: pregnancies, marriages, divorces, jobs, etc (this is the etiquette part of using social media). If your friend Jane told you at coffee that she is pregnant but hasn’t posted anything about this on her Facebook or Twitter page then YOU SHOULD NOT post or comment on this news on her Facebook or Twitter page. It would only be acceptable to do so when Jane makes a comment or posts a picture about this life changing moment herself. And Jane might not post anything about this happy occasion because she may not want all 250 people connected to her on Facebook, Twitter, LinkedIn to know about it. The other thing to consider is she is telling people the news at her own pace, so don’t ruin the surprise for her. Also, DON’T announce big life changing moments on any of these social media tools before telling people in person. Granted it saves you time by being able to say it once and wait for others to comment, but it really is impersonal and you are sure to offend someone if not a couple someone’s for not taking the time to share your big news with them one on one. Remember, not everyone participates in social media. Also be considerate when tagging people in pictures. A picture of an occasion might be an occasion where someone doesn’t want others to know they were at. Ask people if it is ok that you tag their name to a picture before doing so.

Furthermore, don’t use these tools as your diary. You might have had a horrible breakup, divorce or employer, but don’t air your dirty laundry. People who could or can read this may be a legal representative, your employer or future employer. What’s more, people will at first find this unfortunate, but the longer you post comments on the situation it just comes off as depressing which can lead to people disconnecting from you online and in person.

You may not think so, but what you post and how often you post say a lot about you. Facebook, Twitter, LinkedIn, etc., are a way of branding yourself. Think about all the companies and celebrities that are using these tools to market. Bottom line, you need to think about what you post. Consider how the post will reflect upon you as well as others. If you are unsure on the appropriateness of what you are about to post, then don’t post. This may seem like I am taking the enjoyment out of using social media, but thinking before you post will take you a long way, and in a good way.

Dear Just Be: We moved to Colorado last month and heard that we really need to protect ourselves here from the sun. Is this true?

Protecting yourself from the sun at any elevation is important, but when you are a mile above sea level it is especially important to protect yourself from the sun. In Colorado you don’t have to be outside for too long to get a serious burn if you aren’t protecting yourself. There are three things you should do in Colorado to be sun safe.

First, check the UV Index. The UV index predicts exposure levels and indicates the degree of caution you should take when outdoors. The index is on a scale from 1 to 11+. Values that are two or lower indicate a lower level of risk. Anything at three and above requires sun protection to be used. Get in the habit of checking the UV index regularly – even in the winter. Just because there is cloud coverage doesn’t mean there aren’t any UV rays. About 70 to 80 percent of the sun’s damaging rays can penetrate through cloudy haze and water. Bookmark SunWise, and before you head out the door look to see what the UV index is for your area that day.

Second, when you have outdoor activities scheduled, seriously think about when they take place. In Colorado the sun is at its highest point and exposure levels between 10 a.m. and 4 p.m. It is best to plan your activities, and more importantly your children’s activities, in the early morning hours or early evening hours. The exposure to the sun is not as great during these times of day and your risk level is greatly decreased.

Third and finally, if you must go outdoors between the time period of 10 a.m. and 4 p.m., be sure to cover up and stay under shade. Covering up means wearing hats, sunglasses, long sleeve shirts, pants, and don’t forget sunscreen. Many will think that in the summer months’ covering up in long sleeve shirts and pants is crazy; however, fabrics with a tight knit block more ultraviolet light. What’s more, darker colors absorb ultraviolet light better and provide more protection for your skin. With all that said, to avoid getting over heated consider light fabrics that have a high UPF and that let air flow across the skin. Manufacturers now are making some clothing with what is called a UPF number. UPF stands for Ultraviolet Protection Factor. If you find clothes marked as sun protective the clothing usually has a UPF between 15 and 50+.

Covering your head and face is just as important as covering the rest of your body. A hat with a wide brim (at least 3 to 4 inches wide) and that goes all the way around offers the best protection for the face, nose, head, ears, and neck. A wide-brimmed hat provides roughly 50 percent protection from direct UV exposure. Baseball caps work, but don’t cover the ears, neck and some of the face, however if that is all you have, some protection is better than no protection.

In regards to your eyes, overexposure to the sun can cause short-and long-term damage. It is important that you, and all members of your family were sunglasses – even children. Sunglasses don't have to be expensive to protect your eyes. You can find inexpensive sunglasses that provide 100 percent UV protection at Target, Walmart, King Soopers, Safeway, Macy’s, JC Penny, etc.

Lastly, always apply sunscreen. Sunscreen should be used in addition to wearing protective clothing. When going outdoors and performing activities, apply sunscreen at least 30 minutes before going out. Applying sunscreen a head of time allows for the chemicals to be absorbed into the skin. You should even put on sunscreen when just riding in the car. The UV rays can penetrate your cars windows. An easy way to make sure you get sunscreen on in the morning is to get facial and body lotion with at least an SPF 15 already in the lotion.

For more information on how to be safe in the sun in Colorado visit Safe Sun Colorado

Dear Just Be: Mothers Day is only a few weeks away...any special celebration ideas?

Mother's Day is on Sunday, May 9 this year and is only about 2 weeks away. If you plan on taking your mom out to eat for Mothers Day Brunch or dinner, you need to start making reservations now.

A few places in the Denver Metro area to take your mom are:
1. The Fresh Fish Company
2. Dazzle - includes live jazz on stage
3. Simms Landing
4. Le Central
5. Washington Park Grille
6. Lola
and
7. The Tavern Lowry - all mothers will receive a rose with brunch

If you'd like mom out on an outing, consider miniature golf, an ice cream outing, a picnic in one of Denver's fabulous parks, a day at the museum or zoo, hiking in one of the front range areas- Roxborough, Golden Gate, Garden of the Gods and more.

Around the house, you can pitch in and give your mom "a day off." Do the dishes, cook, wash the laundry, bring her coffee or breakfast in bed, clean the house notice something on her to do list and undertake the task yourself; such as running errands or washing her car (and fill it up with gas.) Also, you could set aside time to plant a garden or flowers in the yard, weather permitting. Leave notes around the house for her to find throughout the day mentioning all of the reasons you love her.

If your mother doesn't live nearby, call her and/or send a card. You can also send a gift certificate for a massage or a salon appointment, a movie outing or dining out gift certificate. Flowers can be delivered as can various gift baskets. Jewelry can be a nice gift to receive and hold sentimental value for her. A "Wine of the Month Club" or magazine subscription are gifts that give all year long.

Whatever you choose to do this year, we are sure your Mother will appreciate being thought of on her special day!

Dear Just Be: I am hosting an engagement party for my friends next weekend and need cocktail recipes.

If you do any looking it will seem that there are an endless number of cocktail recipes to choose from. Below are three recipes that have been huge hits for me, and that I enjoy sharing with others.

A traditional, but romantic cocktail I like to serve is the Cherry Gin-gria

Ingredients
• Ice cubes
• 2 ounces cherry syrup (recommended: Giammona)
• 2 ounces gin
• 5 to 6 ounces club soda
• 1 ounce red wine
• Maraschino cherries
• Fresh or frozen raspberries

Directions
Fill a tall glass with ice cubes. Pour in the cherry syrup and the gin; mix together by stirring. Lighten the drink with a liberal dash of soda. Float a layer of red wine on top by pouring it over the back of a wide, flat spoon. (If it doesn't float, it still tastes fabulous.) Drop a few maraschino cherries and raspberries into the glass and enjoy!

A unique cocktail which is more of a shooter is the Gin and Tonic Jellies

Ingredients
• 1 teaspoon gelatin
• 5 ounces tonic water
• 1 1/2 ounces gin
• 2 teaspoons lime juice
• Small wedges lime, key lime, or other small citrus

Directions
Pour about half the tonic into a bowl. Scatter the gelatin over the surface, do not stir, set aside until the gelatin softens. Warm the rest of the tonic over very low heat until just simmering. Whisk hot tonic, then gin into the gelatin. Pour jelly into two (2) ounce shot glasses and decorate with the citrus of your choice. Place in the refrigerator for two (2) hours (or overnight) until set. This recipe will make just four (4) shooters, so if you are expecting more than that adjust the above amounts.

Don’t forget your guests who may not partake in alcoholic beverages. Below is a fun non-alcoholic drink called Brown Pelican

Ingredients
5 oz apple cider
2 1/2 oz ginger beer
ice

Directions
Combine in a mixing glass, stir gently and pour over ice cubes in a highball glass.

I must admit I am not a mixologist and did not invent these lovely concoctions. I found these great recipes on the Food Network and on a website called Non Alcoholic Cocktails. Both sites have so many cocktail recipes you will be perusing for hours. Enjoy the celebration and, remember to be a responsible host.

Dear Just be: Maybe its the rain and weather lately but I feel lethargic. Any suggestions of how to rejuventate myself?

It is amazing how the weather can sometimes effect our mood and energy levels. You can combat this lethargy with staying in motion-exercising. There is a simple movement called the Swimming Dragon from the Qigong tradition, which you can do in the privacy of your own home (no battling the weather outside required.) The practice is for rejuvenation and stretches out the entire body, working your spine, strengthening your back, adjusts the internal organs and can even help reduce weight.

The Swimming Dragon is practiced with gentle, slower, and deliberate movements, which in turn can help calm the mind, promote energy and balance. Additionally, this exercise increases metabolism and reduces appetite.

Follow these simple movements, outlined below, for 5-20 minutes - depending on your needs.

1. In a comfortable, quiet place stand with your feet together and ankles touching, or as close together as you can get them. Bring hands over your head, with palms together and fingers pointing up. Keep your palms together during this entire exercise.

2. Inhaling, push your waist out to the right side while keeping your head and upper torso straight. Simultaneously move your right elbow to the right, so that it rests at shoulder height.

3. Exhaling, push your waist out to the left side while keeping your head and upper torso straight. Simultaneously move your left elbow fully to the left at shoulder height.

4. Repeat this movement several times. Every time you move your waist to the right, bend your knees slightly more, lowering your entire body as you squat. Be sure to keep your upper torso and head straight.

5. With each right movement, move your hands lower, keeping your palms together and fingers pointing up. When your arms reach your chest, turn your fingers toward the ground and continue the movement.

6. When your arms reach your knees, you should be squatting.

7. Continue the movements, now rising with each right movement until you reach the standing position. When your arms reach your chest, switch the direction of your fingers so that they’re pointing up again.

Throughout this exercise, your hands should produce an S-shaped movement and your body should do a rhythmic belly dance. Remember to inhale on the rightward movement and exhale to the left. Only do this exercise on an empty stomach. Begin slowly and increase speed, warming up the whole body, but not to the point of perspiration.

Dear Just Be: With the rain we have received I need to mow my lawn. What do I need to do to make sure my lawn mower is ready for the season

Maintaining your lawn mower prolongs the life of it. Today's lawn mowers can be pricy, as much as $499. Purchasing a mower should be something you do at most two times in your life time. In addition to prolonging the life of your machine, maintenance of your lawn mower makes life easier for you with mowing and maintaining your lawn. Whether you have a power mower (gas or electric) or a push mower the first step in maintaining your mower is to read your lawn mower's instruction manual. This seems obvious, but admit it, not many of us actually take the time to read over our tools and electronics manuals.

The second step in preparing your mower for the spring/summer season is to sharpen the blades of your mower. You can do this yourself or take it to a lawn mower repair shop. If you sharpen the blades yourself do it with a grinding wheel and file, but be careful not to ruin the balance. To determine which end of the blade is out of balance, put a nail in the wall and hang the blade from the hole in the centre of the blade. File more off the blade on the heavy end.
After getting your blades sharepened, for your power lawn mower, you need to check the spark plugs for dirt or signs of wear. If you see that your plugs are deteriorating, replace them – don't wait. Waiting can cause more issues down the road. Another item to check and replace if worn and deteriorating is the grass-catcher bag. Also for power lawn mowers, check to make sure the filter is clean. For push lawn mowers, lubricate all moving parts. When lubricating your lawn mowers do not use WD40 - it will evaporate too quickly. A white lithium lubricant is preferred because it will adhear to the parts and stay much longer. Both types of lawn mowers need to have their bolts and screws tightened. Be sure to replace the wheels if they seem shaky.

The first time you go to run your power mower, put fresh lawn mower oil as well as new gasoline in your lawn mower. Throughout the spring/summer season you need to check the oil level in your lawn mower. At least twice throughout the mowing season, clean the underside/blades of the lawn mower with a strong stream of water. When lawn mower season is over, and if you have a gas power mower, allow your lawn mower's engine to run until it is out of gas or drain the gasoline before storing. If you forgot or forget to run down your gasoline before storing you can put a refreshing agent into the gasoline which will allow you to use the gas again. You can find refreshing agents at your local home improvement stores. The most important step you can take in maintining your lawn mower is, at least once a year, take your mower to a knowledgeable service person to have them inspect your mower.

Dear Just Be: Graduation parties are right around the corner. Any easy party recipe ideas?

You are thinking ahead-way to go! Yes, May is right around the corner and that can mean graduation parties, Mother's Day and the kick-off to summer. For all of your upcoming party needs here are some simple recipe ideas.

Baked Brie with Chutney
Ingredients:
1 - 2.2 pound wheel Brie cheese
1 - 12 ounce jar mango chutney (if you don't like mango chutney, it can be replaced with your favorite fruit preserve)
1 - cup chopped cashews

Preparation:
Preheat oven to 350 degrees F. Place the Brie wheel in a large pie plate or oven proof dish. Spread a generous layer of chutney over the top, and evenly sprinkle with cashews. Bake 10 to 15 minutes in the preheated oven, or until cashews are slightly golden and cheese inside the rind is melted.

This dish needs to be served and eaten right away. So plan accordingly.

Kabobs
Ingredients:
1 package of small cocktail wieners
1 can of pineapple chunks drained
1 (5 ounce) jar small green olives
1 (8 ounce) package of cheese cubes
Toothpicks

Preparation:
Onto each toothpick, place one wiener, one pineapple, one olive and one cube of cheese. After the ingredients are placed on the skewers, cut off the sharp end so no one gets stabbed. Arrange them neatly on a plate. Refrigerate until ready to serve.

Asparagus Appetizer
Ingredients:
1-lb. asparagus
1 frozen pie crust
1-tablespoon sesame seeds
3 slices prosciutto
1tablespoon melted butter or margarine.

Preparation:
Bring a pot of water to boil and blanch the asparagus. Drop into an ice bath to stop cooking. Roll out pie crust to 1/8 inch thickness. Slice the prosciutto into long thin strips. Starting at the top of the spear, wrap a strip of prosciutto around the asparagus, spiraling it down to the base. Do the same with the pie crust strips, overlaying the prosciutto. Lay each spear on a cookie sheet. When each one is wrapped, brush lightly with melted butter and sprinkle with sesame seeds. Bake at 350° for about 8 minutes, or until crust is golden.

Ham and Cheese Cups
Ingredients:
2 cups finely shredded cheddar cheese
2 packages (2-1/2 ounces each) thinly sliced deli ham, chopped
3/4 cup mayonnaise
1/3 cup real bacon bits
2 to 3 teaspoons Dijon mustard
1 tube of large refrigerated flaky biscuits

Preparation:
In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press into the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture. Bake at 450 degrees for 10 minutes or until golden brown and the cheese is melted. Let stand for 2 minutes before removing from the pans.

Enjoy your parties now that you have these quick and easy party treats to make!