Dear Just Be: Isn't today the Winter Solstice? What does that mean and are there any traditions associated with the event?

Yes, December 21, 2009 marks the Winter Solstice, which is the longest night of the year. North Americans view this event as the beginning of winter. Traditions surrounding the Winter Solstice go back as far as ancient times and the day was (and is) celebrated with fires, singing, dancing and festivals.

The Winter Solstice is a time of transition in the annual war of light vs darkness, cold vs warmth, and abundance vs shortage. To mark this day, bring light and warmth into your home- burn candles and make a fire (or turn on a fire pit outside.) Show appreciation for forthcoming abundance by giving to a food drive, shelter or other organization in need. And test your knowledge of the day by taking this Solstice Quiz.

So rejoice that this shortest day of sunlight, for from here on out we will incrementally have longer days (that is until the summer solstice in June) to enjoy being outside!

For a more specific and scientific explanation of the Winter Solstice, visit the Farmers' Almanac.